Fabulous Boosters: Supplements That Assistance the Immune Method

Please note that you should seek the advice of your physician prior to adding any supplements to your diet. It is possible that some nutritional formulas could interfere with medicines, particularly if you are diabetic. That said, today I'm happy to share with you five important components that "I'm having."

1) Glutathione
Sometimes called the body's "master antioxidant," glutathione prevents, neutralizes, and repairs DNA harm carried out by free radicals, compounds known to accelerate aging and trigger chronic disease. Glutathione helps stop and repair a host of immune system problems, from colds to chronic fatigue syndrome. It also aids in detoxification, guards the liver, and boosts general health and wellbeing. When you look for a supplement, keep in mind the most efficient type to take is liquid as opposed to capsules.

2) N-acetylcysteine ("NAC")
This antioxidant packs a double punch. Not only does it assist stop the flu, NAC also aids in healing respiratory challenges, particularly these caused by dust and pollution. It is known as a super effective immune system enhancer and can help the body's heavy metal detoxification procedure. I take 500mg every day.

3) Alpha-lipoic acid ("ALA")
This antioxidant is a fatty acid that's an ingredient in my fish oil (EPA-DHA) omega formula. ALA also boosts the liver's glutathione levels and is known to help slow age-related breakdown such as diminishing eye function and skin changes. I take 400mg daily in a soft-gel.

4) Olive leaf extract
Olive leaf extract has been known for centuries as a natural but potent immune enhancer. Modern research show it has both antibiotic and antiviral properties. Some of its numerous advantages include reducing blood stress, helping to stop viruses and colds, and increasing power and general wellbeing.

5) Milk thistle
Also known by its active ingredient, silymarin, this herbal supplement supports the liver, boosts glutathione levels, and can lower blood sugar levels. It's included in the liver detoxification formula that I take daily.

You may not discover some of these supplements in the corner pharmacy, but many are available in great health food/nutrition shops. Or, you may order them by making an appointment with a licensed medical or option health care provider.

optimum booster

Post a comment

Private comment

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.

Comment is pending approval.

Comment is pending administrator's approval.
Search form
Display RSS link.
Link
Friend request form

Want to be friends with this user.

QR code
QR